Hindle Fitness is our one to one personal training sessions where you can join individually or with a buddy. With 6 years experience as a Personal Trainer, I work with you to get the results you want
10% off all group and personal training packages for blue light and defence discount service card holders. Contact us today for more information.
Outdoor Olympia
Group Training
Outdoor Olympia is an outdoor exercise group where we all train together with the common goal of getting fit and having fun. No two sessions are the same and we always look to keep things fresh
10% off all group and personal training packages for blue light and defence discount service card holders. Contact us today for more information.
Benefits of joining us
Strength & Conditioning
Amongst other benefits, strength and conditioning is beneficial in injury prevention, improved performance and enhanced general health.
Fitness & Cardio
Good cardio fitness has many benefits including: Improving cardiovascular health, lowering blood pressure and reducing chronic pain.
Flexibility & Rest
Scheduling in rest days is crucial. Your body needs to recover, especially after a tough session.
Health & Diet
Eating a well-balanced diet can help you get the calories and nutrients you need to fuel your daily activities, including regular exercise.
Where we train
Yarrow Valley Country Park
Yarrow Valley Country Park covers over 300 hectares and is located between Chorley and Coppull created on land previously used for bleaching, dyeing, calico printing and mining, Yarrow Valley Country Park is of local historical importance.
The park provides an ideal setting for a host of recreational activities
After not exercising for over 2 years due to having young children, I decided to join Tom on his 6 week beginner course. This has honestly been everything I could... read more have wanted and more. I have not only lost weight but gained so much strength in such a short time. Tom has been so supportive, always checking in and giving us encouragement when we are struggling. He has helped me find my love for exercising again. So much so, that I am now joining the regular group so that I can continue on this journey.
Thank you for everything!
Kathryn Horrocks
I have been going to Outdoor Olympia for a few months now and absolutely love it. The thought of getting back into fitness and joining a group was really daunting... read more but Tom and his members were so welcoming, those fears soon went away.
The sessions are tough, but everyone is really supportive and Tom encourages you to do your best.
In a few months I can feel my love for exercise coming back, I'm losing weight and my body is getting stronger and my energy is returning.
The mental health benefits are massive too. Being outdoors, exercising as part of a team and feeling that sense of personal achievement after every session gives you a real boost. My confidence levels are increasing and I push myself out of my comfort zone every session - doing things I never thought I'd be brave enough to do.
No session is the same, it's fun, exciting and you will make friends with some wonderful people too. The sessions are at times to suit all schedules and every Saturday there is a fun session followed by brews and cakes.
I love the monthly Rivington Sessions too - really tough but such a good laugh and we have recently started weekly challenges, encouraging everyone to get exercising outside of the regular sessions too.
Tom has created something very special here at Outdoor Olympia and I'm really grateful to be a part of it.
Heal With Emily
If you’re looking for something to do with the kids come down! Me and my 3 boys have been coming since September and we absolutely love it, Tom is amazing... read more with the kids, it’s always something different and most importantly it’s fun, I can definitely see and feel the change, and I love that I get to do it with the kids. P&C is fun for all ages
Rachel Lavi
Honestly cannot speak highly enough of Tom and Outdoor Olympia. Having just completed the 6 week beginner group, Tom has given me my confidence back. Even after sustaining an injury,... read more Tom tailored my workouts to make sure I was still achieving something. Tom is by far the best PT I have ever worked with and so cannot recommend him enough. I am now continuing my journey into the big group, and could not have done this without Toms support.
Lindsay Hartlebury
Outdoor Olympia is a fantastic way to get some fresh air, de-stress, make friends, get fit and have a laugh! You work really hard as a team and the support... read more is fantastic. There are many different levels of ability and no matter what, everyone is included and pushed as hard as possible. There is a lovely atmosphere amongst the group and all the instructors are knowledgeable and great at delivering the session.
Jade Curtis
Having not exercised for 9 months I decided to give Outdoor Olympia ago using the free trail. I knew after the first session I would look to join up.... read more Members are a credit to Tom and his team as everyone was very welcoming and friendly. Tom himself was very friendly and took the time to speak to me after the session and get to know me. The classes themselves are excellent. You never know what you are going to do get as each session is so varied. The instructors know when to push you harder but equally show a caring and supportive regard to everyone. If something is too difficult there is always another option. They gave your best interest at heart. It's clearly a great community of like minded people who just want to get fit, have some fun and be a better versions of themselves. There are no judgements and is accessible I all abilities with everyone training together in a fun supportive way. Exercising outdoors is great for well being and mental health too. I love the fact that it's not in a boring gym hall and that the location within th park changes keeping it interesting. If you are looking to improve your health and well being, get fitter , loose weight or just get out the house and socialise and meet new people, I would not hesitate in giving this ago.
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