Hindle Fitness is our one to one personal training sessions where you can join individually or with a buddy. With 6 years experience as a Personal Trainer, I work with you to get the results you want
10% off all group and personal training packages for blue light and defence discount service card holders. Contact us today for more information.
Outdoor Olympia
Group Training
Outdoor Olympia is an outdoor exercise group where we all train together with the common goal of getting fit and having fun. No two sessions are the same and we always look to keep things fresh
10% off all group and personal training packages for blue light and defence discount service card holders. Contact us today for more information.
Benefits of joining us
Strength & Conditioning
Amongst other benefits, strength and conditioning is beneficial in injury prevention, improved performance and enhanced general health.
Fitness & Cardio
Good cardio fitness has many benefits including: Improving cardiovascular health, lowering blood pressure and reducing chronic pain.
Flexibility & Rest
Scheduling in rest days is crucial. Your body needs to recover, especially after a tough session.
Health & Diet
Eating a well-balanced diet can help you get the calories and nutrients you need to fuel your daily activities, including regular exercise.
Where we train
Yarrow Valley Country Park
Yarrow Valley Country Park covers over 300 hectares and is located between Chorley and Coppull created on land previously used for bleaching, dyeing, calico printing and mining, Yarrow Valley Country Park is of local historical importance.
The park provides an ideal setting for a host of recreational activities
This is a group for people wanting to get fit whilst having a laugh with like minded people. Every session is varied and allows you to push yourself whilst being... read more encouraged by the instructor and other members. There’s no better place to exercise than the great outdoors. It’s hard, it’s tough but it’s worth it for that feeling once you’ve completed a session. It’s suits all fitness levels and nobody is left behind or pressured to keep up. You set your own goals and will achieve these with the encouragement of this group.
Sharon McArthur
I joined Tom’s 6 week beginners group to ease myself back into exercise and it was exactly what I needed. Tom designed each session to slowly build our strength and... read more confidence. Each session was developed to be just the right mix of being challenging and yet achievable. With Tom’s amazing PT style, I have regained my love of training and look forward to seeing my progression in the main group. Tom, thank you for being encouraging and supportive.
Kerry McDonough
I tried the free month offer at Outdoor Olympia after recommendations from a couple of members.
After attending my first session I was not disappointed; each session is varied with excellent... read more knowledgeable instructors; you are made to feel welcome and at ease by the instructors and members.
There are 4 morning sessions and 4 evenings sessions per week which is excellent value for money.
If you are wanting to get fit and have fun then I would highly recommended.
Justin Wood
I LOVE training with OO. Every fitness level is truly welcome and everyone is really friendly and really supportive of each other! No two sessions are ever the same which... read more keeps my motivation going! Best outdoors fitness group around!!
sarah higson
Wow!! Honestly cannot speak more highly!! I turned up for my first session once lockdown was lifted and every member went above and beyond to try and help me... read more feel welcome. Since then we have been placed in another lockdown but Tom has been there for me every step of the way. I decided although in lockdown to follow government guidelines but still try and change . My story is very new but in every scenario I've ever taken this one makes me believe it can happen. Tom is amazing and from what I see tailors everything to suit the needs of you and helps you improve !! The other members are there for the same reason as you and no matter their story or reason help you and push you and truly want you to succeed. I had no belief in change and trying exercise again but the members and Tom have a way of pushing you and challenging you without you even knowing. I'm proud to he a part of the group and proud that I'm challenging myself I never thought I would be one to post on this kind of page but now I want to continue and hopefully hit targets and continue to be so proud of this teams work and effort and compassion .. as early days I'm loojing forward to chabging me life and know I gave a good coach who will be patient and supportive of me xx
jordan
This is the best boot camp I’ve ever done. The parent and child is just a brilliant idea and my kids are loving it. Tom is amazing with the kids... read more he encourages them to push themselves and I can’t thank him enough. I highly recommend it
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