Hindle Fitness is our one to one personal training sessions where you can join individually or with a buddy. With 6 years experience as a Personal Trainer, I work with you to get the results you want
10% off all group and personal training packages for blue light and defence discount service card holders. Contact us today for more information.
Outdoor Olympia
Group Training
Outdoor Olympia is an outdoor exercise group where we all train together with the common goal of getting fit and having fun. No two sessions are the same and we always look to keep things fresh
10% off all group and personal training packages for blue light and defence discount service card holders. Contact us today for more information.
Benefits of joining us
Strength & Conditioning
Amongst other benefits, strength and conditioning is beneficial in injury prevention, improved performance and enhanced general health.
Fitness & Cardio
Good cardio fitness has many benefits including: Improving cardiovascular health, lowering blood pressure and reducing chronic pain.
Flexibility & Rest
Scheduling in rest days is crucial. Your body needs to recover, especially after a tough session.
Health & Diet
Eating a well-balanced diet can help you get the calories and nutrients you need to fuel your daily activities, including regular exercise.
Where we train
Yarrow Valley Country Park
Yarrow Valley Country Park covers over 300 hectares and is located between Chorley and Coppull created on land previously used for bleaching, dyeing, calico printing and mining, Yarrow Valley Country Park is of local historical importance.
The park provides an ideal setting for a host of recreational activities
Each session is different & everyone is very friendly, encouraging & motivate you. After each session I go home buzzing . Being part of this group I have become... read more a lot fitter , lost some weight & have got through the stresses of the last year . Tom the trainer is very good with Personal Training sessions , concentrating on whatever you want to work on, for me I wanted to feel fitter & be able to run, & ive just achieved running 5k 😁
Carol Bagshaw
Honestly cannot speak highly enough of Tom and Outdoor Olympia. Having just completed the 6 week beginner group, Tom has given me my confidence back. Even after sustaining an injury,... read more Tom tailored my workouts to make sure I was still achieving something. Tom is by far the best PT I have ever worked with and so cannot recommend him enough. I am now continuing my journey into the big group, and could not have done this without Toms support.
Lindsay Hartlebury
I could highly recommend Hindle Fitness & Outdoor Olympia. Tom and Rob are fantastic coaches… friendly, approachable and extremely knowledgeable when it comes to fitness, they know exactly how much... read more to push you. Once you’ve trained outdoors in the fresh air you’ll never return to a gym. Sessions are always varied and good fun.. it’s the best possible medicine for anyone.
Lisa Farrimond
I joined Tom’s 6 week beginners group to ease myself back into exercise and it was exactly what I needed. Tom designed each session to slowly build our strength and... read more confidence. Each session was developed to be just the right mix of being challenging and yet achievable. With Tom’s amazing PT style, I have regained my love of training and look forward to seeing my progression in the main group. Tom, thank you for being encouraging and supportive.
Kerry McDonough
This is a group for people wanting to get fit whilst having a laugh with like minded people. Every session is varied and allows you to push yourself whilst being... read more encouraged by the instructor and other members. There’s no better place to exercise than the great outdoors. It’s hard, it’s tough but it’s worth it for that feeling once you’ve completed a session. It’s suits all fitness levels and nobody is left behind or pressured to keep up. You set your own goals and will achieve these with the encouragement of this group.
Sharon McArthur
Outdoor Olympia is a fantastic way to get some fresh air, de-stress, make friends, get fit and have a laugh! You work really hard as a team and the support... read more is fantastic. There are many different levels of ability and no matter what, everyone is included and pushed as hard as possible. There is a lovely atmosphere amongst the group and all the instructors are knowledgeable and great at delivering the session.
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