Hindle Fitness is our one to one personal training sessions where you can join individually or with a buddy. With 6 years experience as a Personal Trainer, I work with you to get the results you want
10% off all group and personal training packages for blue light and defence discount service card holders. Contact us today for more information.
Outdoor Olympia
Group Training
Outdoor Olympia is an outdoor exercise group where we all train together with the common goal of getting fit and having fun. No two sessions are the same and we always look to keep things fresh
10% off all group and personal training packages for blue light and defence discount service card holders. Contact us today for more information.
Benefits of joining us
Strength & Conditioning
Amongst other benefits, strength and conditioning is beneficial in injury prevention, improved performance and enhanced general health.
Fitness & Cardio
Good cardio fitness has many benefits including: Improving cardiovascular health, lowering blood pressure and reducing chronic pain.
Flexibility & Rest
Scheduling in rest days is crucial. Your body needs to recover, especially after a tough session.
Health & Diet
Eating a well-balanced diet can help you get the calories and nutrients you need to fuel your daily activities, including regular exercise.
Where we train
Yarrow Valley Country Park
Yarrow Valley Country Park covers over 300 hectares and is located between Chorley and Coppull created on land previously used for bleaching, dyeing, calico printing and mining, Yarrow Valley Country Park is of local historical importance.
The park provides an ideal setting for a host of recreational activities
As a larger unfit man, thought this group wouldn't be for me! How wrong could I of been. They work you to your fitness level and encourage you all they way. I... read more definitely recommend to anybody who want to get healthier regardless of there size.
Eddie Duxbury
Honestly cannot speak highly enough of Tom and Outdoor Olympia. Having just completed the 6 week beginner group, Tom has given me my confidence back. Even after sustaining an injury,... read more Tom tailored my workouts to make sure I was still achieving something. Tom is by far the best PT I have ever worked with and so cannot recommend him enough. I am now continuing my journey into the big group, and could not have done this without Toms support.
Lindsay Hartlebury
I joined Tom’s 6 week beginners group to ease myself back into exercise and it was exactly what I needed. Tom designed each session to slowly build our strength and... read more confidence. Each session was developed to be just the right mix of being challenging and yet achievable. With Tom’s amazing PT style, I have regained my love of training and look forward to seeing my progression in the main group. Tom, thank you for being encouraging and supportive.
Kerry McDonough
I started Outdoor Olympia mid-September on their free weeks offer. I was unsure if I would take to it but soon found I loved it. Exercising in the outdoors is... read more great fun and great for the mind too. Each session is different so never gets boring or predictable. Tom makes the sessions work for all abilities and levels of fitness and the encouragement you get from him and your fellow members is brilliant. Even during lockdown, Tom has found ways to keep us active and as a result new members have joined which is fantastic. I can’t wait till we can all be back together after lockdown and start smashing the group sessions.
Natalie Lowe
Great sessions with Tom and the group! Everyone made us really welcome and encouraged us to push ourselves! Lots of days / sessions to choose from and really like that... read more it is outdoors. Every session is different. Would definitely recommend! Can’t wait to see the results!
Hilary Swift
Outdoor Olympia provides a welcoming atmosphere and a brilliant and supportive group of people. Tom's sessions are excellent and very varied, I've been to at least 20 of his sessions... read more now and each one has been very different. The setting for the sessions is excellent also at Yarrow Valley Park. I have tried lots of different training methods previously but have found this to be my favourite and most effective, and I'm starting to notice myself losing weight and in a much better mindset from the training.
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